Do you think it’s possible to reduce FAT CELLS by drinking Red Tea? That sounds too good to be true?
I’m always skeptical of all these statements where you only eat or drink something to lose weight. Perhaps it depends that i got tired of gymnastics to get rid of my obesity. It took a long time and I thought that was the only way.
To clarify this, I have searched for Red Te and if there is any truth in the fact that it works.
This is what I have come to:
- It is also known as Rooibos tea and is full of powerful antioxidants, which can give health benefits. Red tea is of course caffeine free, it is an excellent alternative to black or green tea.
- Also have lower levels of tannin than usual black or green tea. red rooibos contains no oxalic acid.
- Consumption of large amounts of oxalic acid may increase the risk of kidney stones, making Red Tea a good option for anyone with kidney problems
- There are some signs that Red Tea can increase the antioxidant levels in the body.
In a smaller study, the blood content of antioxidant increased by 2.9% when participants drank red tea and 6.6% when they drank the green variety.
SUMMARY Compared to plain black tea or green tea, rooibos are lower in tannins and free from caffeine and oxalic acid.
- Red tea can promote heart health by positively affecting blood pressure. It can also lower “bad” LDL cholesterol and raise “good” HDL cholesterol in people at risk of heart disease.
- It is also full of health-promoting antioxidants and can increase heart health!
- Red Tea can reduce the risk of cancer. Test tube studies note that the antioxidants quercetin and luteolin present in red tea can kill cancer cells and prevent tumor growth
- It is the only known natural source of antioxidant aspalatin, which animal studies suggest may have anti-diabetic effects. However, no human studies have confirmed these effects.
Health claims about red tea vary a lot. However, there is a lack of evidence to support many of them. Verified evidence includes:
- Bonehealth: Evidence of connecting Red Tea consumption to improved bone health is weak and specific studies are scarce
- Improved digestion: The tea is often promoted as a way to reduce indigestion. However, proof of this is weak.
- Others: Despite anecdotal reports, there is no strong evidence that red tea can help sleep problems, allergies, headaches or colic.
Of course, the lack of evidence does not necessarily mean that these statements are false – just that they have not been fully studied.
Red Tea is a healthy and delicious drink. It’s caffeine-free, low in tannins and rich in antioxidants – which can offer different health benefits.
Summary: After an intensive search, I have come to the conclusion that almost only good things about Red Tea are written, but it is up to everyone to form a good opinion.
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